Rates include travel within a 20 mile radius of headquarters **
The most popular selection - this massage will allow me to address 3-4 major muscle groups.
This will allow for 5-6 major muscle groups to be addressed.
A true, full body experience - from your hands to the soles of your feet!
A holistic sports massage adopts a deliberate and relaxed approach, allowing for gentle, mindful strokes that encourage deep relaxation and connection. This slower pace promotes heightened body-mind awareness, releasing muscle tension and fostering inner tranquility. Don't get me wrong, it is not the most comfortable experience. My philosophy is this - a tight muscle can only be loosened by pushing it further into a stretch than it has ever gone. I try to toe that line.
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